Exposing ERP – part 1 – tackling exposure response prevention therapy as a family

A family facing OCD

“I can’t do it” he said, eyes blinking, his head twitching, almost like he was trying to dodge the rapid fire of his thoughts. “I know this is really hard for you, and that you are terrified right now, but Read More …

An Open Letter to Mental Health Providers

Dear Mental Health Provider, First, let me say that I commend you for your hard work and dedication to your profession. You have put in countless hours for schooling, clinical hours and for your patients. We, as a society, need Read More …

The Tale of Three Sicknesses and the Mom Fail

parenthood and ocd

Featured image: At the doctor’s office AGAIN!! Last week Syd was sick again. Early Monday morning she started with a croup like cough and a moderate fever. In addition to the typical frustration of having one of your kids uncomfortable, Read More …